

SoulCore offered in the
Archdiocese of Philadelphia


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SoulCore is a gentle invitation to integrate body & soul in prayer & movement while fully orienting the heart & mind toward Christ. The beauty of the Rosary helps to build virtue and draw our hearts closer to Christ through Mary.
SoulCorePhilly
offered by Nicky Verna

What is SoulCore?
SoulCore intentionally engages the whole person in the sacred experience of the Rosary. By integrating the prayers of the Rosary with core strengthening, stretching and functional movements, we are able to nourish body & soul and encourage deeper reflection on the virtues. Through this gentle path to steward the body, we will grow in virtue and cultivate interior peace.
SoulCore began from a little “yes” to an inspiration of the Holy Spirit.
Founded in monotheism, one true God, SoulCore is based in Christian meditation and encourages “filling” the mind & soul specifically with the life, virtues and Word of Christ.
A movement all its own, SoulCore is not affiliated with any other fitness disciplines. More specifically, it is not yoga, nor are yoga poses or Sanskrit referenced at any time.
Our Lady’s desire is always to lead us closer to her son Jesus. As a Marian apostolate, SoulCore imitates her in striving to draw others closer to Christ through deeper reflection on His life and virtues in the Rosary. Anything that could potentially lead us away from Christ is counter to our mission.